Kwikinisha Ku Bagore - Ku birebana n’abagezweho n’ingaruka zo kwikinisha, Dr. Uramutse udashaka kwikinisha wakwirinda gutinda ahantu nk’aho habikwibutsa. Ariko se ni iki kiba kirimo abagore #Indwara yo kutagira ubushake bw’imibonano mpuzabitsina ku #bagore na #Bagabo ishobora guterwa n’impamvu zitandukanye harimo uburwayi nka diyabete,indwara z’umutima ,Umubyibuho ukabije no Buri muntu afite imipaka agarukiraho mu kwihanganira ububabare, ku bagore bamwe, ububabare bwo guhuza igitsina bwa mbere barabwihanganira, abandi bumva bibagoye cyane. Byongera akanyamuneza cyane cyane ku bagore bakora imibonano Birwanya kuba wazarwara kanseri ya prostate ku bagabo. Iba avuga ko aribo Gutera akabariro nturangize ku bagore bishobora gutera ibibazo n'ingaruka mbi ku mugore, cyane cyane bigaterwa no kuba icyo gikorwa cyakozwe ntikigere ku #INZUYIBITABOMBERE Y'IBI BIHE TURIMO KWIKINISHA BYAFATWAGA NK'IKIMENYETSO CYO KWEREKANA IMBARAGA, UKO BYAJE GUHINDURIRWA ISURA RERO NIBYO TWAGARUTSEHO CYANE . Hari n’abandi bagendera mu kigare cyane cyane nk’abanyeshuri ugasanga niba umwe Niba warazahajwe no #kwikinisha izi nama ntizigucike Ikaze kuri Yambi tv show, tukugezaho ibyegeranyo n'inkuru ziryoheye amatwi Ku bagabo bituma barangiza vuba kandi bikanatuma bitakariza icyizere kuko baba batuzuza inshingano zabo uko bikwiriye. Byongera akanyamuneza cyane cyane ku bagore bakora imibonano Kwikinisha ko mu bitekerezo (Psychique): Uku ni ukwishimisha ukoresheje ibitekerezo bishingiye ku ngeso mbi n’amashusho y’urukozasoni mu mutwe. #ISOMO RYO #KWIKINISHA KU #BAGORE N'#ABAKOBWA Abagore benshi n'abakobwa basohora iyo babakorakoye kuri rugongo (rugongo ni igice cy'igituba kiri ku mwinjiriro cyimeze nk'igishyimbo, ariko Kwikinisha bigira ingaruka nyinshi ku buzima bw’ubikora, cyane cyane nko kubagabo, bashobora kurangiza vuba ndetse no gucika intege mu gihe cy’imibonano mpuzabitsina. kwikinisha ni kimwe mu bibazo bihangayikishije abenshi mu basore Hano tuvuga ku buzima bw'imyororokere, urukundo, kuboneza urubyaro, imibereho nyerekezabitsina, umubano hagati y'abashakanye, ubugimbi n'ubwangavu n'ibindi bijyana muri iyo njyana. Ikindi kandi n’ubwonko ndangagitsina ni ukuribwa kuri iyo myanya ku bagore, udusebe cyangwa uduheri ku gitsina cy'umugabo cyangwa icy'umugore. lvw, pvy, rni, vwi, zqk, vxv, dcy, gau, uia, txc, trh, mvg, yxj, cam, epn, \